Our Classes

Online Classes

While we battle through the last of the Lockdown, classes for adults will be on zoom (at a discounted rate).

Book in the same way and enjoy yoga from the comfort of your own home.

And I’ll do the same!

Namaste
X

Good morning :)

THIS, right here is the ultimate start to your weekend.

Whether this is your first visit to a yoga class or you have a well established practice, this class will take you through a series of postures (asanas) which will allow you to generate heat in your body. Once the body is warmed and worked, the class will slow to allow you to sink deeper into the poses; stretching and massaging your muscles.

A mixture of Vinyasa and Hatha, this class will give your body a work out and allow you the time to reconnect with the mind as you focus inwardly on breathing with each movement.

But if that sounds a bit scary, please don’t worry. Sharing the joy of yoga is my passion and I LOVE watching someone find it for the first time!

Peace and Plants X

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Noisy Yoga

Don’t worry – there’s no expectation that you’ll set your baby into an acroyogic plank pose and then climb aboard…

When the horrible big kids go back to school, pick up your mat and bring the small people with you to North. This is yoga like you’ve never known it – and it’s just as it should be. If you need to chat to your toddler all the way through, pause and feed the baby or you’re lucky enough to bring one that sleeps all the way through; all are welcome!

I will run a full hour yoga class, all the way to and including the lovely savasana at the end. You can stay with me from beginning to end or drop out to read a quick story and then drop back in again. No-one in the room will expect it to be quiet, so we can all relax and take what we need from the flow.

And of course I’ll pop the kettle on at the end.

Look forward to meeting you and the wee one!

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